The decision to begin therapy can be daunting, but it is also incredibly empowering. You may just feel derailed by life and don’t know why. Perhaps a major life transition is throwing you a curve and you need help navigating the change. When the ability to function at your best is impeded by stress, irritability, sadness, fear, or anxiety you may feel “stuck”.


"You can’t wait until life isn’t hard anymore
before you decide to be happy.”
~ Jane Marczewski (Nightbirde) ~

Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, addiction, or any other issue, you should know that there is hope to overcome problems that may be holding you hostage.

Meet Mary Lou Devlin

I am a fierce advocate for individual therapy. All relationships begin with the relationship you have with yourself.  Your distinctive character traits need to be embraced and accepted.  In this day and age of social media the trend is toward comparing yourself to what others are posting. Now, more than ever, you need to “make friends” with those personality traits, talents, and experiences that make you unique and color the character of society.

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