Congratulations on taking the first step to reclaiming your personal power. I will take an integrative approach to join you in identifying the hurdles that stand between where you are and where you want to be. If you are contemplating a change and resist getting started, if you have been thrown a curveball taking you from your comfort zone, if you are being held hostage by the allure of your addiction, I am here to help. We will examine how your choices may have worked in the past and how they disappoint you now. Change can be difficult, and we will explore your ambivalence and resistance to change. I will join you to rise to the challenge and rise to the change.